Carrie Jones, LPC - LifeVision Counseling, LLC

Licensed Professional Counselor in Richmond, Virginia

Tag: intention

The Intentional New Year

Embracing A Fresh Start for Growth and Well-being As the calendar turns to a new year, many of us reflect on the past and look ahead to what the future might bring. The New Year offers a sense of renewal, a chance to reset and reassess our goals, habits, and mental well-being. It’s a time…

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What Do You Want Most In Life?

A Path to Clarifying Your Values  We often go about our lives playing out our subconscious believes, patterns, and habits over and over every day. Many of us wake up early, go to school or work, come home, eat dinner, take care of household chores, zone out, and go to bed. We hope for the…

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Creating a Life Vision

Creating a Life Vision In doing tasks of everyday life, it’s easy to get swept up in routines and lose sight of where we’re going. We often focus on short-term goals—meeting deadlines, paying bills, or finishing chores—but how often do we pause to consider the bigger picture? When do we think about what values are…

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Everything We Do Is About Emotions

Our choices may seem grounded in logic or practicality, but if you peel back the layers, you’ll find that they’re ultimately motivated by emotion. Beneath all our ambitions, relationships, and daily routines lies one simple truth: everything we do is an attempt to get closer to the emotions we want to feel. Let’s unpack this…

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Why Intentions Matter

Every day, we perform hundreds of actions, many of which are habits or routines we’ve formed over time. But have you ever stopped to consider why you’re doing them? The intention behind an action can drastically change not only our experience of that action but its long-term impact on our mental well-being and self-perception. It’s…

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